{"title":"YUNARA LIFE DEXA, RMR \u0026 VO2 at DEXASCAN.COM","description":"\u003ch2\u003eDEXA Scan, VO2 Max \u0026amp; RMR Testing at Yunara Life on 23rd Street in New York City\u003c\/h2\u003e\n\u003cp\u003eLooking for a \u003cstrong\u003eDEXA scan, VO2 Max test, or RMR metabolic test in New York City?\u003c\/strong\u003e Yunara Life on \u003cstrong\u003e23rd Street in NYC\u003c\/strong\u003e offers advanced health and performance testing to help you better understand your body composition, metabolism, and cardiovascular fitness.\u003c\/p\u003e\n\u003cp\u003eConvenient for clients throughout \u003cstrong\u003eManhattan and New York City\u003c\/strong\u003e, Yunara Life provides objective measurements that can be used to establish a baseline, track progress, and make more informed fitness, nutrition, weight-management, and healthy-aging decisions.\u003c\/p\u003e\n\u003ch3\u003eDEXA Body Composition Scan in NYC\u003c\/h3\u003e\n\u003cp\u003eA \u003cstrong\u003eDEXA scan (DXA)\u003c\/strong\u003e provides a detailed assessment of body composition beyond what you can learn from body weight or BMI alone. Depending on the testing protocol, results can include \u003cstrong\u003ebody fat percentage, lean mass, regional body composition, visceral fat, and bone measurements\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eDEXA body composition testing is useful for people focused on \u003cstrong\u003efat loss, muscle gain, strength training, athletic performance, healthy aging, and tracking body composition during weight-management or GLP-1 programs\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eIf you're searching for a \u003cstrong\u003eDEXA scan in NYC or Manhattan\u003c\/strong\u003e, Yunara Life's 23rd Street location provides a convenient option for advanced body composition testing.\u003c\/p\u003e\n\u003ch3\u003eVO2 Max Testing in New York City\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eVO2 Max testing\u003c\/strong\u003e evaluates aerobic capacity and how effectively your body utilizes oxygen during exercise. The results can provide valuable insight into \u003cstrong\u003ecardiovascular fitness, endurance, and individualized training intensity\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eVO2 testing can be valuable for runners, cyclists, athletes, fitness enthusiasts, and anyone interested in establishing and improving their cardiovascular fitness.\u003c\/p\u003e\n\u003ch3\u003eRMR Metabolic Testing in NYC\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eResting Metabolic Rate (RMR) testing\u003c\/strong\u003e measures the energy your body uses while at rest. Instead of relying only on generalized calorie formulas, RMR testing provides an individualized measurement that can help guide \u003cstrong\u003enutrition, calorie targets, weight management, and performance strategies\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eCombine DEXA + VO2 Max + RMR\u003c\/h3\u003e\n\u003cp\u003eTogether, these three assessments provide a powerful view of your health and performance:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDEXA:\u003c\/strong\u003e Understand your body fat, lean mass, and body composition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRMR:\u003c\/strong\u003e Measure how much energy your body burns at rest.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVO2 Max:\u003c\/strong\u003e Measure cardiovascular fitness and aerobic capacity.\u003c\/p\u003e\n\u003cp\u003eCombining these measurements can be especially valuable for people working to \u003cstrong\u003elose body fat, preserve or build muscle, improve fitness, optimize nutrition, monitor GLP-1 weight loss, or establish longevity benchmarks\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eVisit Yunara Life on 23rd Street in NYC\u003c\/h3\u003e\n\u003cp\u003eFind \u003cstrong\u003eDEXA body composition scans, VO2 Max testing, and RMR metabolic testing at Yunara Life on 23rd Street in New York City\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eConveniently located in Manhattan, Yunara Life serves clients seeking advanced body composition, metabolic, fitness, and longevity testing throughout \u003cstrong\u003eNew York City\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eView available services, pricing, and appointment options and book your testing through \u003cstrong\u003eDEXASCAN.COM\u003c\/strong\u003e.\u003c\/p\u003e","products":[{"product_id":"dexa-scan-in-new-york-23rd-street","title":"DEXA Scan in New York (23rd Street)","description":"\u003ch3 dir=\"ltr\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTHE DEXA SCAN\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan style=\"color: rgb(226, 122, 18);\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/dexascan.com\/products\/dexa-body-fat-scale\" style=\"color: rgb(226, 122, 18);\" rel=\"noopener\" target=\"_blank\"\u003ePre-sale: Once purchased, receive $50 off the Dexa+ Body Composition Scale! \u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA DEXA SCAN (DXA or Dual-Energy X-ray Absorptiometry) is the GOLD STANDARD for body composition analysis. This non-invasive, \u003c\/span\u003e\u003cspan\u003eclinically trusted technology\u003c\/span\u003e\u003cspan\u003e measures \u003c\/span\u003e\u003cspan\u003elean muscle, fat distribution, and bone health\u003c\/span\u003e\u003cspan\u003e, helping you track progress, prevent osteoporosis, and optimize your \u003c\/span\u003e\u003cspan\u003efitness and wellness plans\u003c\/span\u003e\u003cspan\u003e. Ideal for \u003c\/span\u003e\u003cspan\u003eathletes, fitness enthusiasts, and anyone focused on health\u003c\/span\u003e\u003cspan\u003e, DEXA provides \u003c\/span\u003e\u003cspan\u003eaccurate, actionable insights\u003c\/span\u003e\u003cspan\u003e to make informed decisions about diet, exercise, and overall health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eKey Benefits:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBONE DENSITY (BMD)\u003c\/span\u003e\u003cspan\u003e - Essential to detect Osteoporosis and help prevent Bone Fractures.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMUSCLE MASS\u003c\/span\u003e\u003cspan\u003e - Data to show measurements by percentage and weight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBODY FAT PERCENTAG\u003c\/span\u003e\u003cspan\u003eE - Body fat distribution by region (arms, legs, waist and hips). Most providers also include Visceral Fat (VAT), the leading predictor of heart disease and type 2 diabetes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey evidence supporting “gold standard” claims:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1. Bone density (BMD) — strongest evidence:\u003c\/span\u003e\u003cspan\u003e DEXA is accepted worldwide as the standard method for measuring BMD and diagnosing osteoporosis; its outputs (T-scores) directly inform clinical decisions about fracture risk and treatment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2. Precision and reproducibility:\u003c\/span\u003e\u003cspan\u003e Multiple methodological papers and reviews document low measurement error and good inter\/intra-scanner precision for BMD; these properties make DEXA ideal for longitudinal monitoring.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e3. Body composition reference:\u003c\/span\u003e\u003cspan\u003e In body composition research, DXA is widely used as the reference comparator against which Inbody, BIA, skinfolds, BodPod, and consumer devices are validated; many validation studies show BIA and other methods have wider limits of agreement vs DXA.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e4. Comparisons to CT\/MRI for fat distribution:\u003c\/span\u003e\u003cspan\u003e CT\/MRI remain true anatomic reference standards for visceral adipose quantification. DXA provides good whole-body FM and regional measures but systematic reviews highlight limitations when quantifying intra-abdominal adipose tissue (IAAT) vs CT\/MRI. Use DXA as a validated, lower-dose, more accessible reference for most clinical\/research needs, but acknowledge when CT\/MRI are required.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e5. Population and athletic uses:\u003c\/span\u003e\u003cspan\u003e For athlete monitoring and clinical populations, DXA’s segmental lean mass and regional fat measures are frequently recommended over simple field tests because they better capture body composition changes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003ca href=\"https:\/\/dexascan.com\"\u003e\u003cspan\u003eBOOK TODAY AT DEXASCAN.COM\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d4613.217414850286!2d-73.98809612278839!3d40.74011987138952!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x89c259a0d0e9c671%3A0x45a3687ca62acc03!2s115%20E%2023rd%20St%2C%20New%20York%2C%20NY%2010010!5e1!3m2!1sen!2sus!4v1787687885925!5m2!1sen!2sus\" width=\"600\" height=\"450\" style=\"border: 0;\" loading=\"lazy\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Yunara Life","offers":[{"title":"DEXA Body Composition- Pre Sale!","offer_id":51924678050087,"sku":null,"price":200.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/6712\/1703\/files\/YunaraLife.png?v=1787687698"},{"product_id":"rmr-test-in-new-york-23rd-street","title":"RMR Test in New York (23rd Street)","description":"\u003ch3 dir=\"ltr\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eThe RMR (Resting Metabolic Rate) TEST\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan style=\"color: rgb(226, 122, 18);\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/dexascan.com\/products\/dexa-body-fat-scale\" style=\"color: rgb(226, 122, 18);\" rel=\"noopener\" target=\"_blank\"\u003ePre-sale: Once purchased, receive $50 off the Dexa+ Body Composition Scale! \u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe\u003c\/span\u003e\u003cspan\u003e Resting Metabolic Rate (RMR)\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eTest\u003c\/span\u003e\u003cspan\u003e uses state-of-the-art technology to measure the number of calories your body needs at rest to survive. This type of metabolic testing will outline your Total Energy Expenditure (TEE) and provide a guideline on the amount of calories needed daily to maintain weight, lose weight or gain weight. \u003c\/span\u003e\u003cspan\u003eMetabolic testing\u003c\/span\u003e\u003cspan\u003e is a type of health assessment that measures how your body converts food (calories) into energy. It evaluates your metabolism, specifically, how efficiently your body uses oxygen and burns calories at rest or during activity (referred to as VO2 Max \/ AMR test).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003ca href=\"https:\/\/dexascan.com\"\u003e\u003cspan\u003eBOOK TODAY AT DEXASCAN.COM\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d4613.217414850286!2d-73.98809612278839!3d40.74011987138952!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x89c259a0d0e9c671%3A0x45a3687ca62acc03!2s115%20E%2023rd%20St%2C%20New%20York%2C%20NY%2010010!5e1!3m2!1sen!2sus!4v1787687885925!5m2!1sen!2sus\" width=\"600\" height=\"450\" style=\"border: 0;\" loading=\"lazy\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Yunara Life","offers":[{"title":"RMR Test- Pre Sale!","offer_id":51924686242087,"sku":null,"price":179.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/6712\/1703\/files\/YunaraLife_1.png?v=1787688486"},{"product_id":"vo2-max-amr-test-in-new-york-23rd-street","title":"VO2 Max (AMR) Test in New York (23rd Street)","description":"\u003ch3 dir=\"ltr\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTHE VO2 MAX \/ AMR (Active Metabolic Rate) TEST\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(226, 122, 18);\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/dexascan.com\/products\/dexa-body-fat-scale\" style=\"color: rgb(226, 122, 18);\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePre-sale: Once purchased, receive $50 off the Dexa+ Body Composition Scale! \u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cspan\u003eVO2 MAX Active Metabolic Rate\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eTest\u003c\/span\u003e\u003cspan\u003e will determine aerobic capacity and the maximum oxygen your body can consume during exercise on a bike or treadmill. The results of this type of metabolic testing will help you establish optimal heart rate (HR) zones for exercise and caloric burn. \u003c\/span\u003e\u003cspan\u003eMetabolic testing\u003c\/span\u003e\u003cspan\u003e is a type of health assessment that measures how your body converts food (calories) into energy. It evaluates your metabolism, specifically how efficiently your body uses oxygen and burns calories during activity or at rest (referred to as the RMR test).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003ca href=\"https:\/\/dexascan.com\"\u003e\u003cspan\u003eBOOK TODAY AT \u003c\/span\u003e\u003cspan\u003eDEXASCAN.COM\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d4613.217414850286!2d-73.98809612278839!3d40.74011987138952!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x89c259a0d0e9c671%3A0x45a3687ca62acc03!2s115%20E%2023rd%20St%2C%20New%20York%2C%20NY%2010010!5e1!3m2!1sen!2sus!4v1787687885925!5m2!1sen!2sus\" width=\"600\" height=\"450\" style=\"border: 0;\" loading=\"lazy\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Yunara Life","offers":[{"title":"VO2 Max- Pre Sale!","offer_id":51924709572903,"sku":null,"price":179.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/6712\/1703\/files\/YunaraLife_2.png?v=1787688688"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/6712\/1703\/collections\/YunaraLife_1.png?v=1787689787","url":"https:\/\/dexascan.com\/collections\/yunara-life-dexa-rmr-vo2-at-dexascan-com.oembed","provider":"DEXA SCAN NEAR ME","version":"1.0","type":"link"}