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Your Journey Starts with a DEXA Scan
What is DEXA?
A DEXA Scan is the Gold Standard in Health and Wellness
for measuring 3 Critical Health Markers everyone should know
Bone Health
Body Composition
Identifying the Presence
of Visceral Fat
Find a DEXA Provider Near You
You've had a DEXA Scan - Now You Need Solutions
Bone Health Solutions
Body Fat Reduction Solutions
Solutions to Improve Visceral Fat
Low Bone Density including Osteoporosis and Osteopenia Diagnosis are more common than you think
Bone Density Facts
- Approximately 54 million Americans have low bone density and are unaware.
- Studies by the National Osteoporosis Foundation show that 1 in 2 Women and 1 in 4 Men over the age of 50 will break a bone in their lifetime.
Did your DEXA identify the need to improve your Bone Health?
Find Solutions to Improve your Bone Health Here
What is Optimal Body Fat Percentage for a Man or Woman?
This is not a one sized fits all answer, you must consider all variables including body type, heredity, age and activity level. For instance, body fat percentage in women is higher than that of men, as women need more body fat for important bodily functions. In fact, body fat is important to regulate your body temperature, cushion organs & tissue, and is the main form of energy storage for your body. Mayo Clinic has identified the following chart as a guideline for acceptable ranges of body fat.
What is Visceral Fat?
Visceral Fat also known as Adnose Fat is the dangerous fat wrapped around our organs. It CANNOT be seen with imaging and even “SKINNY” people or persons who look fit or healthy can have hidden visceral fat.
The existence of Visceral Fat is the leading predictor of Health Disease and Type 2 Diabetes.
The existence of Visceral Fat is the leading predictor of Health Disease and Type 2 Diabetes.
Why Everyone Should Have a DEXA
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Should I Go On The Keto Diet For Fat Loss?
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March 7, 2023
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The Full Details of a Dexa Scan Report
To read the original My Vital Metrics Blog, click here. Understanding your Dexa Body Composition and Bone density results One of the core tests that
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March 7, 2023
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