Key Offerings

Our lab offers state-of-the-art VO2 Max testing to measure your aerobic fitness level accurately. This assessment helps determine your cardiovascular health and endurance capacity, guiding your fitness goals effectively. This test is conducted on a treadmill while wearing a VO2 Max analyzer mask for 10-20 minutes followed by a consult. Total time: 45 minutes.

Discover your resting metabolic rate with our specialized test. Understanding your metabolism assists in tailoring nutrition and exercise plans to achieve weight management and energy balance. This test is conducted at rest while wearing an RMR analyzer mask for 10-20 minutes followed by a consult. Total time: 45 minutes.

Our detailed body composition analysis provides insights into your muscle mass, body fat percentage, and overall physique. This information is crucial for designing targeted fitness routines and monitoring progress effectively. This test is conducted with a Styku 3D Infrared Body Scanner for 5 minutes followed by a consult. Total time: 15 minutes.

Whether you’re looking to lose weight or simply improve your overall well-being, our nutritional counseling services are designed to help you achieve yourgoals through tailored meal plans, expert advice, and ongoing support.  With a focus on sustainable habits and delicious, nutrient-rich foods, you’ll not only see results but also develop a healthier relationship with food.

Count on our team of experienced professionals to guide you through your health journey. From interpreting test results to creating customized plans, we are dedicated to supporting you in achieving your wellness goals.

Receive personalized health insights based on your comprehensive evaluations. Our expert team interprets the data to offer tailored recommendations, empowering you to make informed decisions for a healthier lifestyle.