{"product_id":"vo2-max-amr-test-in-ponte-vedra-beach-fl","title":"VO2 Max (AMR) Test in Ponte Vedra Beach, FL","description":"\u003ch3 dir=\"ltr\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTHE VO2 MAX \/ AMR (Active Metabolic Rate) TEST\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eThe VO2 MAX Active Metabolic Rate Test will determine aerobic capacity and the maximal oxygen your body can consume during exercise on a bike or treadmill. The results of this type of metabolic testing will help you establish optimal heart rate (HR) zones for exercise and caloric burn. Metabolic testing is a type of health assessment that measures how your body converts food (calories) into energy. It evaluates your metabolism, specifically, how efficiently your body uses oxygen and burns calories during activity or at rest (referred to as RMR test).\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eYOUR TEST AT DEXAFIT PONTE VEDRA\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e 13000 Sawgrass Village Circle, Building 5, Suite 27, Ponte Vedra Beach, FL 32082 (Sawgrass Village)\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHow long it takes:\u003c\/strong\u003e plan on about 45 minutes for your appointment.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHow to prepare:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNo food for 3 hours before your test (water is fine)\u003c\/li\u003e\n\u003cli\u003eNo exercise the day of your test, and get a good night's sleep\u003c\/li\u003e\n\u003cli\u003eNo caffeine or stimulants the day of your test\u003c\/li\u003e\n\u003cli\u003eWear athletic clothes and shoes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAfter you buy:\u003c\/strong\u003e you'll get booking instructions by email to schedule your appointment with DexaFit Ponte Vedra.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003ca href=\"https:\/\/dexascan.com\"\u003e\u003cstrong\u003eBOOK TODAY AT DEXASCAN.COM\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3448.0573007026514!2d-81.38786822308911!3d30.206911974841653!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x88e436532026ef71%3A0xb8b647aea9615cce!2s13000%20Sawgrass%20Village%20Cir%20Bldg%205%20suite%2027%2C%20Ponte%20Vedra%20Beach%2C%20FL%2032082!5e0!3m2!1sen!2sus!4v1794588012617!5m2!1sen!2sus\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"strict-origin-when-cross-origin\"\u003e\u003c\/iframe\u003e","brand":"DexaFit Ponte Vedra","offers":[{"title":"VO2","offer_id":52603587428647,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/6712\/1703\/files\/DexafitPonteVedra.png?v=1794588132","url":"https:\/\/dexascan.com\/products\/vo2-max-amr-test-in-ponte-vedra-beach-fl","provider":"DEXA SCAN NEAR ME","version":"1.0","type":"link"}