Unlock Your Health Potential with DEXA Scan
Gain precise insights into your bone and body health with our quick, comprehensive DEXA scans and health insights.
DEXA Scans Have Two Main Uses:
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Body Composition
Learn More- Muscle Mass
- Body Fat
- Visceral Fat
- Detailed data on each body part
- Opportunity for tracking weight management & athletic performance
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Bone Density
Learn More- Detailed analysis of Bone Mineral Density (BMD) and can track Bone Loss
- Determine your risk for broken bones (fractures)
- Great for Women’s Health and Longevity
DEXA LOCATOR
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Ready to take the next step after a DEXA?
Looking for additional information and solutions to improve your health? Take the next step and have your hormones, food intolerances and resting metabolic rate to learn more about your body.
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Health & Hormone Optimization Blood Test
Regular price $650.00 USDRegular priceUnit price / per -
Resting Metabolic Rate (RMR)
Regular price $129.00 USDRegular priceUnit price / per -
Health Optimization Food Intolerance and Gut Health Test
Regular price $495.00 USDRegular priceUnit price / per
Trusted By The Best
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"Everybody should get a DEXA (DXA) Scan" & " Vo2 is an important part of predicting longevity"
Dr. Peter Attia, Author to the New York Times #1 Best Seller List "Outlive"
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"The mineral content of the bone and bone strength can be assessed in minutes and without pain, and the DEXA scan can track bone health over time. New AI software can predict the presence of heart disease, too."
Dr. Joel Kahn, Holistic Cardiologist
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“In 5 minutes, DEXA gives a crystal-clear picture of mass imbalances that even outstanding physical therapists can miss after hours of observation."
Tim Ferriss, Author, "The 4-Hour Body"
As Seen On
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"Cardiovascular fitness training aims to maximize the area between Zone 2 (base) and VO2 max (peak) to achieve the best results."
Dr. Peter Attia, @PeterAttiaMD
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"Around age 35 to 40, bones begin to break down faster than they can be rebuilt... The good news is there are steps you can take to help your bones stay healthy."
Dr. Mehmet Oz, The Doctor Oz Show
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"These scans have become essential tools for individuals on the path to longevity, fitness, and weight management, as well as for professional athletes seeking performance optimization and injury recovery."
Netflix's, You Are What You Eat
FAQS
What is a DEXA scan, and why is it essential for health optimization?
A DEXA (Dual-Energy X-ray Absorptiometry) scan is a non-invasive imaging test that precisely measures body composition, including bone density, fat distribution, and muscle mass. It’s an essential tool for health optimization as it provides detailed insights into areas crucial for managing body fat, strengthening bones, and tracking muscle gains, helping you make data-driven decisions about your fitness and health goals.
How does a DEXA scan differ from other body composition tests?
Unlike traditional methods (e.g., BMI or calipers) that estimate body fat, DEXA scans use advanced X-ray technology to give accurate measurements of body fat, lean mass, and bone density. This level of detail allows for a more complete understanding of your body composition, making it an excellent tool for athletes, those managing health conditions, or anyone pursuing precise fitness improvements.
How can I find a DEXA Scan location near me?
To find a DEXA Scan Partner near you click the Locations button above and enter your zip code, city or state.
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DEXA Scanning for Body Fat
DEXA scans are great for providing a general health assessment. They are also helpful for anyone looking to optimize their workout plan with precise measurement and tracking, such as dieters, athletes and fitness enthusiasts, or bodybuilders.
DEXA Bone Density Scan
DEXA scans are the Gold Standard in measuring Bone Health. They provide the most accurate measurement and diagnosis of Osteoporosis, Osteopenia. A traditional DEXA Scan will provide a T-Score which will tell you based upon your age if you are in danger of breaking a hip or a spine fracture in the future.
How Often Should I get a DEXA Scan?
While the radiation dose is minimal for a DEXA Scan you should discuss the frequency of the scans with the Partner providing it. For general health tracking, a DEXA scan every 6-12 months is recommended to monitor progress accurately.
However, individuals with specific goals—like body fat reduction, muscle gain, or bone health concerns—may benefit from more frequent scans every 3-6 months. This regularity provides consistent data to adjust training, diet, and health strategies effectively.
What does a DEXA Scan show?
A DEXA scan provides an accurate breakdown of Three (3) critical health markers. These markers include, bone health, body composition and the breakdown in the body between fat and lean muscle. Advanced reporting at some facilities also reflects the amount of visceral fat in the body as well. Visceral fat is the number one predictor of Heart Disease, Type 2 Diabetes and Stroke.
Anyone looking to understand their body composition in-depth can benefit from a DEXA scan. It’s particularly useful for individuals focused on weight management, strength training, bone health, or general wellness.
Additionally, DEXA scans are ideal for those tracking fitness progress, optimizing nutrition, or assessing risk factors related to bone health, such as osteoporosis.
Is a DEXA Scan accurate?
A DEXA Scan is considered the Gold Standard in determined both Bone Health and Body Composition without dangerous radiation from a CT Scan.
Why should I get a health and hormone blood panel?
A health and hormone blood panel provides a comprehensive look at key biomarkers affecting your wellness. It can reveal imbalances, deficiencies, and risks early on, allowing for personalized strategies to optimize energy levels, mental clarity, weight management, and overall health.
Can a health and hormone panel help with weight management?
Yes, hormone imbalances often affect weight by impacting metabolism and energy levels. A health and hormone panel can identify issues like thyroid dysfunction or insulin resistance, enabling tailored solutions to support weight management goals.
How often should I do a health and hormone blood panel?
For optimal health, it’s recommended to do a blood panel every 3-6months. Regular testing helps you track changes over time, adjust your wellness strategy as needed, and proactively address any emerging health concerns.
Can a health and hormone panel help with weight management?
Yes, hormone imbalances often affect weight by impacting metabolism and energy levels. A health and hormone panel can identify issues like thyroid dysfunction or insulin resistance, enabling tailored solutions to support weight management goals
What is Resting Metabolic Rate (RMR), and why is it important?
Resting Metabolic Rate (RMR) is the number of calories your body needs to maintain basic functions like breathing and circulation while at rest. Understanding your RMR is crucial for health and fitness optimization, as it helps tailor your caloric intake for weight management, energy balance, and effective fitness planning.
How does knowing my RMR help with weight management?
Knowing your RMR helps you accurately calculate how many calories you should consume to lose, maintain, or gain weight. By understanding your unique caloric needs, you can create a personalized nutrition plan, avoid overeating or undereating, and achieve sustainable weight management results.
How often should I test my Resting Metabolic Rate (RMR)?
Testing your RMR every 3-6 months is recommended for most people to track metabolic changes and adjust their nutrition plans. Those with active weight loss or gain goals may benefit from testing every 3-6 months, as it provides real-time data to make informed dietary adjustments for continued progress.
How can I find a Resting Metabolic Rate Near Me?
Visit our Locations Page and search by City, State, Zip Code you can even filter by RMR, Vo2 or AMR.
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