Dexa Scan vs. Others
The primary advantage of DEXA Scan over using a fat estimate device (bioimpedance scales, calipers, tape measure), or displacement estimate device (hydrostatic dunk tank, Bod Pod) is that the DEXA Scan is actually measuring your body fat and giving you a precise measurements.
The primary advantage of DEXA Scan over using a fat estimate device (bioimpedance scales, calipers, tape measure), or displacement estimate device (hydrostatic dunk tank, Bod Pod) is that the DEXA Scan is actually measuring your body fat and giving you a precise measurements.
DEXA Scan also gives you precise measurements of fat and muscle distributed around your body. See muscle asymmetry that you need to correct to reduce injuries. And track potentially dangerous visceral fat around your vital organs. You get a better sense of where you are now. And you can track the improvement over time. For example athletes often have more dense bones and more lean muscle, and so
Blog posts
View all-
Coaches Corner: Why a DEXA & RMR Go Hand in Han...
When it comes to understanding your body and making meaningful progress toward your health goals, we often default to surface-level metrics. The number on the scale. The way your clothes...
Coaches Corner: Why a DEXA & RMR Go Hand in Han...
When it comes to understanding your body and making meaningful progress toward your health goals, we often default to surface-level metrics. The number on the scale. The way your clothes...
-
Coaches Corner: ’Tis the Season… How to Avoid H...
November and December is a special time of year with family gatherings, festive meals, and traditions that revolve around celebration. But as wonderful as all that is, this season also...
Coaches Corner: ’Tis the Season… How to Avoid H...
November and December is a special time of year with family gatherings, festive meals, and traditions that revolve around celebration. But as wonderful as all that is, this season also...
-
Coaches Corner: 10,000 Steps: Fact or Fiction?
Most of us have heard the recommendation: “Walk 10,000 steps a day.” It’s a popular benchmark in the health and fitness world. Fitness trackers buzz when you hit it. Apps...
Coaches Corner: 10,000 Steps: Fact or Fiction?
Most of us have heard the recommendation: “Walk 10,000 steps a day.” It’s a popular benchmark in the health and fitness world. Fitness trackers buzz when you hit it. Apps...
Shop DEXA Products
-
Health & Hormone Optimization Blood Test
Regular price $650.00 USDRegular priceUnit price / perSale price $650.00 USD -
Health Optimization Food Intolerance and Gut Health Test
Regular price $495.00 USDRegular priceUnit price / perSale price $495.00 USD -
Free 30 Day Nutrition Coaching Meal Plan and Fitness Strategy
Regular price $0.00 USDRegular priceUnit price / perSale price $0.00 USD
