Dexa Scan vs. Others

The primary advantage of DEXA Scan over using a fat estimate device (bioimpedance scales, calipers, tape measure), or displacement estimate device (hydrostatic dunk tank, Bod Pod) is that the DEXA Scan is actually measuring your body fat and giving you a precise measurements.

The primary advantage of DEXA Scan over using a fat estimate device (bioimpedance scales, calipers, tape measure), or displacement estimate device (hydrostatic dunk tank, Bod Pod) is that the DEXA Scan is actually measuring your body fat and giving you a precise measurements.

DEXA Scan also gives you precise measurements of fat and muscle distributed around your body. See muscle asymmetry that you need to correct to reduce injuries. And track potentially dangerous visceral fat around your vital organs. You get a better sense of where you are now. And you can track the improvement over time. For example athletes often have more dense bones and more lean muscle, and so

  • Red Light Therapy 101: What Is It and How Does It Work?

    Red Light Therapy 101: What Is It and How Does ...

    Red light therapy (RLT) is gaining popularity as a non-invasive treatment with a wide range of potential health benefits. From improving skin health to enhancing muscle recovery, RLT is being...

    Red Light Therapy 101: What Is It and How Does ...

    Red light therapy (RLT) is gaining popularity as a non-invasive treatment with a wide range of potential health benefits. From improving skin health to enhancing muscle recovery, RLT is being...

  • Understanding Your DEXA Scan Results: What They Mean and How to Track Your Progress

    Understanding Your DEXA Scan Results: What They...

    So, you’ve just completed your DEXA scan—congratulations! Whether it’s your first time or part of your ongoing health journey, understanding your results is key to making informed decisions about your...

    Understanding Your DEXA Scan Results: What They...

    So, you’ve just completed your DEXA scan—congratulations! Whether it’s your first time or part of your ongoing health journey, understanding your results is key to making informed decisions about your...

  • Why Bone Health is Important at All Ages: Not Just 65 and Older

    Why Bone Health is Important at All Ages: Not J...

    When we think about bone health, most people often associate it with older adults, especially those over 65. This is understandable, considering that age-related conditions like osteoporosis, which weakens bones...

    Why Bone Health is Important at All Ages: Not J...

    When we think about bone health, most people often associate it with older adults, especially those over 65. This is understandable, considering that age-related conditions like osteoporosis, which weakens bones...

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