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Women at the start line of a race for 2025 and living her healthiest life yet

New Year, New Me: Tips for Starting (and Sustai...

The beginning of a new year often brings a wave of motivation to make positive changes in our lives. Whether it’s eating healthier, exercising more, improving mental well-being, or breaking...

New Year, New Me: Tips for Starting (and Sustai...

The beginning of a new year often brings a wave of motivation to make positive changes in our lives. Whether it’s eating healthier, exercising more, improving mental well-being, or breaking...

Replace scrolling with Baseline Learning: Build a Healthier You!

Replace scrolling with Baseline Learning: Build...

In today’s digital age, the allure of social media is hard to resist. We find ourselves mindlessly scrolling through posts, reels, and stories every night. But what if you used...

Replace scrolling with Baseline Learning: Build...

In today’s digital age, the allure of social media is hard to resist. We find ourselves mindlessly scrolling through posts, reels, and stories every night. But what if you used...

Group of school aged children sitting at a table with smiles and healthy food

Support No Kid Hungry with DEXASCAN.COM

Did you know that 1 in 5 children struggles with daily food insecurity? Without proper nutrition, it’s nearly impossible to lay the foundation for a healthy life. No Kid Hungry...

Support No Kid Hungry with DEXASCAN.COM

Did you know that 1 in 5 children struggles with daily food insecurity? Without proper nutrition, it’s nearly impossible to lay the foundation for a healthy life. No Kid Hungry...

American Flag with weights and healthy foods

How DEXA Scans Can Play a Role in “Making Ameri...

With the incoming administration’s emphasis on tackling chronic diseases and transforming America’s public health landscape, there’s a spotlight on tools that help individuals make informed health decisions. DEXA scans, known...

How DEXA Scans Can Play a Role in “Making Ameri...

With the incoming administration’s emphasis on tackling chronic diseases and transforming America’s public health landscape, there’s a spotlight on tools that help individuals make informed health decisions. DEXA scans, known...

10,000 steps shown on a smart phone for daily activity

The Importance of Walking 10,000 Steps Every Da...

The Importance of Walking 10,000 Steps Every Day: More Than Just a Fit… https://www.dexascan.com/blogs/news/the-importance-of-walking-10-000-steps-every-day-more-than-just-a-fitness-trend Does 10,000 steps really matter? In the age of fitness apps and smartwatches, you’ve likely encountered...

The Importance of Walking 10,000 Steps Every Da...

The Importance of Walking 10,000 Steps Every Day: More Than Just a Fit… https://www.dexascan.com/blogs/news/the-importance-of-walking-10-000-steps-every-day-more-than-just-a-fitness-trend Does 10,000 steps really matter? In the age of fitness apps and smartwatches, you’ve likely encountered...

Understanding Vo2 Max and How it Impacts Your Fitness as You Age!

Understanding Vo2 Max and How it Impacts Your F...

Many Cyclists eventually push their limits to see just how fast and hard they can go, experiencing a point where their breathing becomes labored and conversations are nearly impossible. This...

Understanding Vo2 Max and How it Impacts Your F...

Many Cyclists eventually push their limits to see just how fast and hard they can go, experiencing a point where their breathing becomes labored and conversations are nearly impossible. This...

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