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Nutrition Coaching

Know your numbers.
Then change them.

I'm Olivia Orlando, a Level 1 Nutrition Coach. I turn your DEXA results into stronger, healthier habits, and by day 90 you'll know how to apply them on your own.

Start with a $29 results review Book a free discovery call

Why coaching

A scan gives you numbers. Coaching gives you a plan.

Your DEXA scan shows what your body is made of. Together, we use it to decide what to work on first and track what changes.

Body fat

See how much you carry and where, so your goals are based on facts, not guesses.

Lean mass

Know if you're keeping or building muscle as your weight changes.

Bone density

Understand the strength of your skeleton, not just the number on the scale.

How it works

90 days to stronger, healthier habits

The goal isn't to depend on a coach forever. Over 90 days we build habits that fit your life, so you can keep applying them yourself.

1

Scan

Get your DEXA scan on DexaScan.com.

2

Review

We go over your results together in the DexaScan app.

3

Build

For 90 days, I help you build one habit at a time.

4

Own it

Rescan at day 90, see what changed, and keep going on your own.

Pricing

Start small. Go further when you're ready.

Not sure where to begin? Start with a results review, then move into a 90-day program whenever you like.

Start here

1-on-1 Results Review

I walk through your DEXA results with you in the DexaScan app and explain what each number means, so you leave knowing exactly where you stand and where to start.

$29one-time feeBook my review

Monthly Support

$49
per month
  • Ongoing nutrition coaching
  • Check-ins and support each month
  • Keep your habits on track after your program
Join monthly

Core Program

$497
one-time · 90 days
  • Results review in the app
  • Personalized habit plan
  • Regular check-ins and messaging
  • Day-90 rescan review and a plan to keep going on your own
Choose Core

Premium Program

$997
one-time · 90 days
  • Everything in Core
  • More 1-on-1 coaching time
  • Priority messaging support
  • A personalized habit playbook to use after day 90
Choose Premium

Questions

Good to know

Do I need a DEXA scan first?

Your coaching is built on your DEXA results, so a scan gives us the best starting point. You can book one at DexaScan.com.

How does the results review work?

We go through your results together in the DexaScan app, so you can see each number and I can explain what it means for you.

Is this medical advice?

No. I'm a nutrition coach, so I help with food and daily habits. I don't diagnose or treat conditions, and I don't advise on medication. Please check with your doctor about anything medical.

Ready to see what your numbers say?

Start with a $29 results review and decide where to go from there.

Book my review

Not sure yet? Book a free discovery call

Coaching is for general wellness and education and is not a substitute for medical care. Results vary from person to person.