Free Guide How to Ready Your DEXA Scan Results

How to Read Your DEXA Results — Free Guide Bundle (2 PDFs)

Your DEXA scan gave you the most accurate picture of your body available. Now make sure you can actually read it.

This free two-guide bundle decodes every number on your report using real, anonymized sample scans — with color-coded scales, annotated tables, and plain-English explanations of what each metric means and what to do about it.

Guide 1: How to Read Your DEXA Scan Results (3-page visual guide)
A section-by-section walkthrough of the DEXASCAN.COM body composition report:

• The four headline numbers — body fat %, lean mass, ALMI, and bone T-score — and why they must be read together
• Why DEXA reads a few points higher than your smart scale (and why that's a good thing)
• Visceral fat (VAT) risk zones and the one number that predicts metabolic health
• The index grid: FMI, LMI, and your "apple vs. pear" android/gynoid ratio
• Muscle symmetry — when a left/right difference matters and how to fix it
• A 60-second cheat sheet covering every metric on the report

Guide 2: How to Read Your Hologic DEXA Report (4-page decoder)
For the raw machine printout most clinics hand you:

• The grams-to-pounds conversion that makes the results table make sense
• The YN vs. AM percentile trap — the most misread columns on any DEXA report, where low can mean excellent or alarming depending on the row
• Hologic's three VAT numbers and which one the risk thresholds actually refer to
• The bone density page: T-score vs. Z-score and how to read the color graph
• Why the same report can call you "underweight" by BMI while your body composition says otherwise

Format: 2 PDFs, instant download — delivered to your email at checkout
Price: Free

Whether you scanned yesterday or you're booking your baseline this week, these guides turn a confusing printout into a clear action plan.

These guides are educational resources only — not medical advice. Sample values are anonymized and illustrative. Always review your results with a qualified healthcare provider.