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DEXASCAN.COM ~Trusted by Health-Conscious Clients

DEXA Scan & RMR Test in Lehi, UT

$200.00 USD

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CLINICAL-GRADE BODY COMPOSITION TESTING

Get a deeper understanding of your body composition, lean muscle mass, visceral fat, and long-term wellness with highly accurate DEXA testing designed to help you make smarter health decisions.

Highly Accurate Body Composition Analysis

Understand Fat, Muscle & Bone Density

Easy-To-Understand Reporting

Track Progress Over Time

Booking Instructions Sent 5 Mins After Purchase

SERVICES OFFERED DEXA + RMR

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benchmark body metrics

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DEXA Scan in Lehi, UT

$125.00

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DEXA Scan & VO2 Max (AMR) Test in Lehi, UT

$250.00

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Trusted Nationwide Provider Network

Clinical-Grade Accuracy

Fast, Safe & Non-Invasive

DEXA + RMR Testing at Benchmark Body Metrics — Lehi, UT

Get a more complete picture of your body composition and metabolism with DEXA and Resting Metabolic Rate (RMR) testing at Benchmark Body Metrics in Lehi, Utah through DEXASCAN.COM. Combining these two tests helps you understand not only what your body is made of, but also how much energy your body needs at rest.

Together, DEXA and RMR testing are ideal for individuals focused on weight loss, GLP-1 progress, muscle preservation, nutrition, metabolic health, fitness, healthy aging, and long-term wellness. Use your DEXA results to track changes in fat and muscle while using RMR data to build a more personalized approach to calorie intake, nutrition, and weight management.

Conveniently located in Lehi, Utah, Benchmark Body Metrics serves clients throughout Lehi, American Fork, Highland, Alpine, Saratoga Springs, Eagle Mountain, Pleasant Grove, Draper, Orem, Provo, and surrounding Utah County and Silicon Slopes communities.

Book your DEXA + RMR testing at Benchmark Body Metrics in Lehi through DEXASCAN.COM and combine body composition data with personalized metabolic insights to better guide your health and fitness goals.

THE DEXA SCAN

A DEXA SCAN (DXA or Dual-Energy X-ray Absorptiometry) is the GOLD STANDARD for body composition analysis. This non-invasive, clinically trusted technology measures lean muscle, fat distribution, and bone health, helping you track progress, prevent osteoporosis, and optimize your fitness and wellness plans. Ideal for athletes, fitness enthusiasts, and anyone focused on health, DEXA provides accurate, actionable insights to make informed decisions about diet, exercise, and overall health.

Key Benefits:

BONE DENSITY (BMD) - Essential to detect Osteoporosis and help prevent Bone Fractures.

MUSCLE MASS - Data to show measurements by percentage and weight.

BODY FAT PERCENTAGE - Body fat distribution by region (arms, legs, waist and hips) Most providers also include Visceral Fat (VAT) the leading predictor of heart disease and type 2 diabetes.

Key evidence supporting “gold standard” claims:

1. Bone density (BMD) — strongest evidence: DEXA is accepted worldwide as the standard method for measuring BMD and diagnosing osteoporosis; its outputs (T-scores) directly inform clinical decisions about fracture risk and treatment.

2. Precision and reproducibility: Multiple methodological papers and reviews document low measurement error and good inter/intra-scanner precision for BMD; these properties make DEXA ideal for longitudinal monitoring.

3. Body composition reference: In body composition research, DXA is widely used as the reference comparator against which Inbody, BIA, skinfolds, BodPod, and consumer devices are validated; many validation studies show BIA and other methods have wider limits of agreement vs DXA.

4. Comparisons to CT/MRI for fat distribution: CT/MRI remain true anatomic reference standards for visceral adipose quantification. DXA provides good whole-body FM and regional measures but systematic reviews highlight limitations when quantifying intra-abdominal adipose tissue (IAAT) vs CT/MRI. Use DXA as a validated, lower-dose, more accessible reference for most clinical/research needs, but acknowledge when CT/MRI are required.

5. Population and athletic uses: For athlete monitoring and clinical populations, DXA’s segmental lean mass and regional fat measures are frequently recommended over simple field tests because they better capture body composition changes.

The RMR (Resting Metabolic Rate) TEST

The Resting Metabolic Rate (RMR) Test uses state-of-the-art technology to measure the number of calories your body needs at rest to survive. This type of metabolic testing will outline your Total Energy Expenditure (TEE) and provide a guideline on the amount of calories needed daily to maintain weight, lose weight or gain weight. Metabolic testing is a type of health assessment that measures how your body converts food (calories) into energy. It evaluates your metabolism, specifically, how efficiently your body uses oxygen and burns calories at rest or during activity (referred to as VO2 Max / AMR test).

Open 9-5 M-F, 9-11 Saturday, closed Sunday.

BOOK TODAY AT DEXASCAN.COM

Terms & Conditions

"Packages are non-refundable" — once purchased, no refunds including partial refunds for unused appointments.
"Packages are valid for 12 months after the date of purchase."
"For continuity in results over time, it is encouraged to retest on the same machine to most accurately compare results."
"The Customer may reschedule these appointments at no cost, as long as the Customer provides a 24-hour notice."

Privacy Policy

We may collect personal identification information from Users in a variety of ways, including when Users visit our site, subscribe to the newsletter, or fill out a form. We adopt appropriate data collection, storage and processing practices and security measures to protect against unauthorized access, alteration, disclosure or destruction of your personal information. Sensitive and private data exchange between the Site and its Users happens over a SSL secured communication channel and is encrypted and protected with digital signatures. If you have any questions or would like to opt out of our data sharing, please contact us at Contact@dexascan.com.

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5/5 Rated Experience

Real People. Measurable Progress.

As our "Science of You" series continues, we explore how full-body scans are becoming more accessible and how new at-home scales can reveal more than just your weight.

Good Morning America Wellness

What to know about full-body scans

"The mineral content of the bone and bone strength can be assessed in minutes and without pain, and the DEXA scan can track bone health over time. New AI software can predict the presence of heart disease, too."

Dr. Joel Kahn

Holistic Cardiologist

"In 5 minutes, DEXA gives a crystal-clear picture of mass imbalances that even outstanding physical therapists can miss after hours of observation."

Tim Ferriss

Author, "The 4-Hour Body"

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More Than Just A Number On The Scale

Traditional measurements like weight and BMI don’t tell the full story. DEXASCAN helps uncover deeper health insights so you can better understand:

Body Fat Percentage
Lean Muscle Mass
Bone Density
Visceral Fat
Long-term progress tracking

Because better health starts with measurable insights.

Start Your Baseline

Clinical-Grade Accuracy

A Simple & Guided Experience

Get accurate health insights through a quick, professional, and consumer-friendly process.

Step 1

Book Your Assessment

Choose the service that aligns with your health goals and select a convenient provider location near you.

Step 2

Get Scanned

Fast, safe, and non-invasive testing performed by trusted professionals.

Step 3

Understand Your Results

Receive clear, easy-to-read reports designed to help you better understand your body composition and health trends.

Step 4

Track Your Progress

Compare results over time to monitor measurable changes and stay accountable to your wellness goals.

What Your Results Can Reveal

Actionable Insights Designed To Help You Measure What Matters

Body Fat Percentage

Understand how much of your body composition comes from fat versus lean tissue.

Lean Muscle Mass

Track muscle retention, strength progress, and healthy aging.

Visceral Fat

Identify hidden internal fat associated with long-term metabolic health risks.

Bone Density

Monitor structural health and support healthier aging over time.

YOUR RESULTS, MADE ACTIONABLE

Health Data You Can Actually Use

DEXASCAN goes beyond raw numbers by helping you:

Better understand your body composition
Identify opportunities for improvement
Track progress over time
Stay accountable to wellness goals
Make smarter health decisions

Because better health starts with measurable insights.

Book Your Assessment

30-DAY GUARANTEE

Our Promise To You

Better Health Starts With Better Data

We believe understanding your health should feel empowering — not overwhelming.

Start Your Baseline FIND A DEXA SCAN NEAR YOU

Everything You Need To Know Before Your Assessment

What is a DEXA scan?

A DEXA scan (Dual-Energy X-ray Absorptiometry) is a quick, non-invasive body composition scan that measures body fat, muscle mass, bone density, and visceral fat with exceptional precision. It gives you a complete picture of your health beyond what a scale or BMI can show.

How long does the appointment take?

Most appointments take around 20–30 minutes from start to finish, with the scan itself typically completed in about 10–15 minutes. It’s fast, comfortable, and requires no downtime afterward.

Is the scan safe?

Yes. DEXA scans use extremely low-dose X-ray technology and are considered very safe for routine body composition tracking. The radiation exposure is minimal — lower than many common medical imaging procedures. However, pregnant individuals should avoid DEXA scans as a precaution.

What will I learn from my results?

Your results provide detailed insights into your body composition, including body fat percentage, lean muscle mass, visceral fat, bone density, and fat distribution across different areas of the body. This helps you make smarter decisions around fitness, nutrition, performance, and long-term health.

How accurate is DEXA testing?

DEXA is widely regarded as the gold standard for body composition analysis because it directly measures fat, lean tissue, and bone mass with a high level of precision. It’s significantly more accurate than BMI, handheld devices, or skinfold calipers.

Do I need to prepare before my appointment?

For the most accurate results, stay well hydrated, avoid heavy meals a few hours before your scan, and wear lightweight clothing without metal zippers or accessories. It’s also recommended to avoid calcium supplements for 24 hours before your appointment.

How often should I get scanned?

Most people benefit from scanning every 8–12 weeks when actively tracking fitness, fat loss, muscle gain, or health improvements. Your ideal frequency depends on your goals, lifestyle, and how closely you want to monitor progress over time.

Is DEXASCAN only for athletes or fitness enthusiasts?

Not at all. While athletes use DEXA scans for performance tracking, they’re equally valuable for anyone looking to improve overall health, manage weight, monitor aging, or better understand their body composition and bone health.

What makes DEXASCAN different?

DEXASCAN delivers clinical-grade precision with detailed reporting that goes far beyond traditional body fat measurements. Instead of estimates, you get science-backed insights into fat distribution, muscle balance, visceral fat, and bone health — helping you track meaningful progress with confidence.

Can I track my progress over time?

Absolutely. One of the biggest advantages of DEXA testing is the ability to compare scans over time and clearly see changes in muscle mass, body fat, visceral fat, and bone density. This allows you to measure real progress and adjust your fitness or health strategy based on accurate data.

Data → Interpretation → Action

We transform complex health data into clear, actionable insights you can actually use.

Contact Us

Clinical-Grade Accuracy

Advanced diagnostics designed to deliver highly accurate body composition and wellness insights.

Buy Today

Safe & Non-Invasive

Quick, comfortable assessments performed by trusted providers with no downtime required.

Learn More

Trusted Provider Network

Convenient nationwide locations delivering a reliable and professional experience.

Learn More

You Can't Improve What You Don't Measure.

Take the first step toward smarter, data-driven health decisions with clinical-grade insights designed for long-term wellness.

FIND A DEXA SCAN NEAR YOU

DEXA + RMR Testing at Benchmark Body Metrics — Lehi, UT

Get a more complete picture of your body composition and metabolism with DEXA and Resting Metabolic Rate (RMR) testing at Benchmark Body Metrics in Lehi, Utah through DEXASCAN.COM. Combining these two tests helps you understand not only what your body is made of, but also how much energy your body needs at rest.

Together, DEXA and RMR testing are ideal for individuals focused on weight loss, GLP-1 progress, muscle preservation, nutrition, metabolic health, fitness, healthy aging, and long-term wellness. Use your DEXA results to track changes in fat and muscle while using RMR data to build a more personalized approach to calorie intake, nutrition, and weight management.

Conveniently located in Lehi, Utah, Benchmark Body Metrics serves clients throughout Lehi, American Fork, Highland, Alpine, Saratoga Springs, Eagle Mountain, Pleasant Grove, Draper, Orem, Provo, and surrounding Utah County and Silicon Slopes communities.

Book your DEXA + RMR testing at Benchmark Body Metrics in Lehi through DEXASCAN.COM and combine body composition data with personalized metabolic insights to better guide your health and fitness goals.

THE DEXA SCAN

A DEXA SCAN (DXA or Dual-Energy X-ray Absorptiometry) is the GOLD STANDARD for body composition analysis. This non-invasive, clinically trusted technology measures lean muscle, fat distribution, and bone health, helping you track progress, prevent osteoporosis, and optimize your fitness and wellness plans. Ideal for athletes, fitness enthusiasts, and anyone focused on health, DEXA provides accurate, actionable insights to make informed decisions about diet, exercise, and overall health.

Key Benefits:

BONE DENSITY (BMD) - Essential to detect Osteoporosis and help prevent Bone Fractures.

MUSCLE MASS - Data to show measurements by percentage and weight.

BODY FAT PERCENTAGE - Body fat distribution by region (arms, legs, waist and hips) Most providers also include Visceral Fat (VAT) the leading predictor of heart disease and type 2 diabetes.

Key evidence supporting “gold standard” claims:

1. Bone density (BMD) — strongest evidence: DEXA is accepted worldwide as the standard method for measuring BMD and diagnosing osteoporosis; its outputs (T-scores) directly inform clinical decisions about fracture risk and treatment.

2. Precision and reproducibility: Multiple methodological papers and reviews document low measurement error and good inter/intra-scanner precision for BMD; these properties make DEXA ideal for longitudinal monitoring.

3. Body composition reference: In body composition research, DXA is widely used as the reference comparator against which Inbody, BIA, skinfolds, BodPod, and consumer devices are validated; many validation studies show BIA and other methods have wider limits of agreement vs DXA.

4. Comparisons to CT/MRI for fat distribution: CT/MRI remain true anatomic reference standards for visceral adipose quantification. DXA provides good whole-body FM and regional measures but systematic reviews highlight limitations when quantifying intra-abdominal adipose tissue (IAAT) vs CT/MRI. Use DXA as a validated, lower-dose, more accessible reference for most clinical/research needs, but acknowledge when CT/MRI are required.

5. Population and athletic uses: For athlete monitoring and clinical populations, DXA’s segmental lean mass and regional fat measures are frequently recommended over simple field tests because they better capture body composition changes.

The RMR (Resting Metabolic Rate) TEST

The Resting Metabolic Rate (RMR) Test uses state-of-the-art technology to measure the number of calories your body needs at rest to survive. This type of metabolic testing will outline your Total Energy Expenditure (TEE) and provide a guideline on the amount of calories needed daily to maintain weight, lose weight or gain weight. Metabolic testing is a type of health assessment that measures how your body converts food (calories) into energy. It evaluates your metabolism, specifically, how efficiently your body uses oxygen and burns calories at rest or during activity (referred to as VO2 Max / AMR test).

Open 9-5 M-F, 9-11 Saturday, closed Sunday.

BOOK TODAY AT DEXASCAN.COM

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